ABSTINENCE is to be observed by Catholics over 14 years of age and older. On days of abstinence (Ash Wednesday and the Fridays of Lent), no meat is allowed.
The Lenten Environment
Fasting, Almsgiving, and Prayer are the three traditional disciplines of Lent. The faithful and Catechumens undertake these practices in a spirit of penance and preparation for Baptism or of renewal of baptism at Easter.
We look forward to the Resurrection of Christ and His conquering of death. We will soon see the blooming of the Easter flowers. Between the Good Friday Service and the Easter Vigil or Easter Morning Masses, the "Paschal Fast” should take place. The space that is created by the Paschal Fast makes room for the watching and praying that lead the church through Good Friday and Holy Saturday and into the night of the Easter Vigil.